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TH Member of the Month - January 2018

📆January's member of the month goes to the LEGEND.........Clokey!!! You SMASH every session and always give everything. Great work Jo and keep it up in 2️⃣0️⃣1️⃣8️⃣


TH Yoga

Where - The Vyne Community School
When - Monday Evenings - 7pm-8pm
Start - February 2018
Cost - £45 for 6 sessions (usable in 8 weeks)
Style - Slow paced Ashtanga
Perfect for - The beginner or someone looking to extend their knowledge 

Send us a message to book or to find out more information. 


MoonWalk - Team - TH Sports + Fitness

Join the TH Sports + Fitness Team for the brightest night in 2017 - the St Michaels Hospice Moonlight Walk on Saturday 9th September at 22.00.

After the success of "Pretty Muddy", TH Sports and Fitness has decided to organise another team charity event.

Starting from Porchester Square (outside Marks and Spencer) in Festival Place, the 8.5 mile walk is fully marshalled and open to men, women and children (ages 7 + and must be accompanied by an adult).

Entry is £17 per adult - Click the picture to take you to the website

When signing up please add team name: TH Sports + Fitness

This is a sponsored event and we encourage you, where possible, to raise as much sponsorship from family, friends, work colleagues and neighbours. TH will be creating a group sponsorship page for this which will be shared soon.


TH @ Refresh Festival

TH Sports + Fitness will be exhibiting at Refresh Festival - 2nd & 3rd of September, please come along to see us and find out about exciting new opportunities/announcements that TH have in store.  

What is Refresh?

Refresh is an outdoor health and fitness festival and the first of its kind in the Hampshire and Berkshire area where the health, well-being and fitness industry will collaborate all in one place providing a vast range of activities, workshops and product trials for all to experience. 

Click the picture to take you to the Refresh website where you can purchase tickets.


New TH instructor???